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Blue skies in Herts this morning though it has rained overnight.
So I'll go for a bike ride.
Colin ???
So I'll go for a bike ride.
Colin ???
Full Member;n29265 said:Blue skies in Herts this morning though it has rained overnight.
So I'll go for a bike ride.
Colin ???
rugbyken;n29313 said:since i’m banned from smugness i can only comment been sitting out in the sun again all day have i really got to put up with another month of this time to find a site to watch the rugby at lol life is so hard for a poor old pensioner,
Lee;n29318 said:Back to normal then, I hope the bike didn't get rusty while you were away.
Full Member;n29326 said:Blöödy strong head wind on the return leg, Lee.
No rust on the bike but I felt very rusty indeed.
There's currently a great article on the BBC News website about the benefits of distance cycling in old age. Apparently it can give a significant improvement in the body's immune system. An example given is that of an 82 year old who has the immune system of a 20 year old.
I'm hoping for the hair style of a 20 year old.
Colin ???
Lee;n29355 said:Colin have you seen what 20 year olds are doing with their hair, it's either waxed up with a quiff or shaved off.
My suggestion is to go for the latter, I don't think you'll suit the quiff.